Practitioner Mindset Transformation
The Mindset Behind Getting Better Results That EVERY Practitioner Needs.
EVERY Practitioner NEEDS This Information.
All of Our Actions, Emotions and Behaviours Are Habits.
The brain is a survival machine.
All change is perceived by the brain as a threat to survival, we don’t get to change our habits until the brain feels safe.
A habit is formed when a new behaviour in adopted by the Basal ganglia in the brain.
This occurs when the brain deems the new behaviour to be a more easy, effective, fun, fulfilling method for achieving what it most values.
This principle above all else must inform any new action we wish to continue for the long term.
Determination or will power will never be enough, in fact the need for them is a red flag that a habit will not be formed around the new action.
Your Results Are an Expression Of Your Values.
Neuroscience research has discovered that our decisions are made 11 seconds before we believe we have consciously made a decision.
I believe we will soon discovered it is significantly longer.
Knowing Your Self Doubt Is The First Step.
If you think about it though it is our determined conviction that we are moving in the right direction to reach our intended destination that keeps us moving that way and ignoring all indictors to the contrary.
Doubt is the first ingredient in transformation.
First Transform YOURSELF So You Can Transform OTHERS.
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In 2011 I opened absolute health - a gym, personal training and health care studio. We used neuroscience principles to help our clients to optimise their performance. During that time I was given the chance to speak at Tedx.
I wrote two books and had a serious amount of fun. I enjoy reading, learning, chess, nature, writing, football, cooking, eating, drinking and mostly inspiring conversations.
I now live in Denmark and consult to some of Europes largest corporate CEO's and enjoy helping others to engineer their ultimate life.